Welcome to LifeTide Wellness
Trauma-Informed Therapy and Intuitive Energy Balancing in Washington State and beyond.
Feeling Stuck—Even After Doing the Work?
You’ve journaled, you’ve read the books, maybe even done some therapy, but something still feels . . . stuck.
At LifeTide Wellness, I offer a unique and integrative approach to healing trauma, anxiety, and life transitions. My work blends evidence-based therapy—like EMDR and Internal Family Systems (IFS) with intuitive energy medicine to support deep nervous system regulation.
This is trauma-informed therapy that honors your whole being— your thoughts, your body, your emotions, and your energetic self.
You Don’t Have to Hold It All Alone
If you’re navigating anxiety, difficult memories, challenging relationships, or long-standing overwhelm, I’ll meet you where you are. Together, we work to gently release what’s stored deep within— so you can begin to feel safe, connected, and whole.
Hi, I’m Molly
At LifeTide Wellness, I help sensitive, deep-feeling individuals heal from trauma and emotional overwhelm using a trauma-informed and body-based approach.
My work blends evidence-based therapy like EMDR and IFS with intuitive energy healing practices. I believe healing happens on all levels: mental, physical, emotional, and energetic.
Credentials & Training
MA in Clinical Counseling
BS in Early Childhood Education
Advanced Certificate in Energy Medicine (EEM-AP)
Trained in EMDR, IFS, QHHT/BQH, and Eco-psychology
National Board Certified Counselor (NBCC)
Licensed Mental Health Counselor Associate (LMHCA) in Washington
I work with counseling clients in Washington State and can offer IFS coaching and Energy Medicine for telehealth clients anywhere.
You Deserve To Feel Whole Again
I’m honored to be able to walk alongside you as you undertake your healing journey. I LOVE seeing you get invested in your healing process. You are worth all the hard work.